shine and rise mini festival

I am so excited to be part of this beautiful mini festival ‘Shine and Rise’ at Green Door in Bosham next weekend 4th and 5th July. It’s going to be magical and I’d love to see you there xxx 🕊🌿☀️🌿🕊

https://www.greendoor.uk.com/service-page/shine-rise-mini-festival

summer solstice song and prayer

Dear friends,

Honouring the Summer Solstice with this song and prayer.

The first song ‘Light Of The Sun’ came to me last year during the Summer Solstice of 2025. I shared the song at an Elemental Song Gathering For Peace and Unity hosted by Vikki Henderson. A beautiful heart-centred group of women came together to sing songs for the fire, the water, the air and the earth.

Thank you, Vikki, Becky, Bianca, Maria, Suzy, and Emma who contributed to this track. They heard the song for the first time at the gathering and, after only a few renditions, I recorded their voices that same day and mixed the song the following week. Vikki was inspired to lead the song into a meditation which I published on Insight Timer last year. You can listen to the meditation weaving into the song from the following link.

Together We Pray

‘Together We Pray’* came through very strongly yesterday evening. A friend sent an invitation to gather for a collective prayer after hearing of some deeply tragic news. This prayer is for all of the pain and suffering especially for our children who carry the trauma from the last generations of our ancestors. As we enter this Summer Solstice I pray that we can all hold the light of love in our hearts to bring harmony on this earth.

*A simple phone recording yet I feel the intention and love captures the offering that I would like to share at this time.

I’m offering these songs as a gift, free to download and keep.

Thank you, Vikki, Becky, Bianca, Maria, Suzy, and Emma for your beautiful voices.

Thank you Rita Hraiz for the invitation to gather in deep prayer and hold the light in our hearts during this time.

Special thanks to Rachel Eternal-Love, Kya Paris, Bella Thomas, Neil Brown, Pete Sutton and Ari Malmberg.

Thank you to all my friends and family for your teachings and support.

Re-launching Karma, Dharma & Butterflies

Dear friends,

I am re-launching my EP Karma Dharma and Butterflies on this new moon as I discovered a couple of songs I recorded around a similar time to some of the songs currently on the EP.

The first one is 'What is Pink?' a poem by Christina Rossetti

The second one is 'The Half Moon Westers' a poem by A.E Housman

I had put music to these poems quite a few years ago and recorded the songs in February 2016.

Sending much love on this new moon from Mog xxx

routine

Since returning from Cornwall after a retreat at Trenarren House I have been keeping to a morning routine for over a month now which has been so helpful for balancing my energy. These early morning walks every day have uplifted my spirits so much. Connecting with nature. Tuning into the earth. Listening to the birds. I feel a shift and sure spring is helping too.

VISIONING THE FIRE HORSE at TRENARREN HOUSE

// a loving & focused container for artists, musicians writers, creators, and community leaders to unleash full thriving.

8-14th feb wk 2

// routine

element: water practice: movement action: defining/ refiningour personal daily routine

I’ve also been working on a new song that connects in with my time at Trenarren House.

I will share the song when I’ve made a recording..for now just a big thank you to Jez, Lisa, Emma and Ana for time and space to BE at Trenarren House.

https://www.instagram.com/trenarrenhouse/

“Breathing in, I feel compassion and loving kindness for myself;

Breathing out, I smile to my body and mind.

Breathing in, I let go of all worries;

Breathing out, I dwell peacefully in the present moment.”

Sister Chan Duc, one of Thich Nhat Hahn's Monastic sisters

Oh and thank you to Lord Henry too!

Spring Equinox Blessing - Melodic Meditation with Mog

Melodic Meditation with Mog. A Spring Equinox Blessing

Celebrating Spring Equinox with Elemental Songs and Mantras of the Heart

The Centre of Complementary Medicine

13b Dragon St

Petersfield

Hampshire

GU31 4JN

Due to limited spaces advance booking required. Please bring a mat, bottle of water and something comfortable to wear. Cushions and blankets will be provided.

“Calm And Centred”

"If you enjoy reconnecting with yourself your body, and the nature surrounding you, then I can highly recommend Melodic Meditation sessions with Mog. Undertaken in such a gentle and authentic way, you can’t help but to feel calm and centred whilst also being an integral part of these beautiful events. It feels a bit like having a massage for your soul! Everyone is made to feel very welcome and at ease straight away."

~ Kate Denning - feedback from Melodic Meditation

“So Melodic And Soothing”

“Mog Fry’s music is so melodic and soothing… it is the perfect antidote to all the fear and anxiety in the world right now. Mog connects energetically, direct to the heart, moving beyond any particular musical genre or taste. Her music is salve for the Soul.”

~ Rachel Elnaugh-LOVE

Entrepreneur, former Dragons’ Den ‘Dragon’ and Business Speaker, Mentor and Author

“A Little Slice Of Peace”

"Mog's Melodic Meditations are a little slice of peace! The songs are beautiful and soothing, and offer a moment to get lost in the music and carried on a calm journey. I felt very soothed and at peace after"

~ Jhoana Serna - Sound Bath Practitioner and Counsellor

“Soothing And Nourishing”

“Mog offers a musical space that is so incredibly soothing and nourishing. Her vocal melodies are like honey and provide an opening into a very sacred place within. I highly recommend this gentle muse …”

~ Hoppi wimbush

Founder of the school of natural shamanism

Co-founder of Lammas Earth Centre

Founding member of the Lammas Ecovillage ❣️