Heart Star at The Mill house Hertford & NRJ

Heart-opening mantras, medicine songs and Reiki

On Sunday 11th October from 2–4pm I’ll be collaborating with Sara Pettigrew of Star Reiki for an afternoon of heart-opening mantras, medicine songs and Reiki. Sara is a Reiki Master Teacher and holistic therapist who guides people to reconnect with the energy in themselves and find calm, clarity, and healing.

We invite you to join our beautiful circle of togetherness through music and Reiki. We'll hold the space gently so you can fully let go, relax, and receive. In the space we will learn how to ground and connect to the energy that is always within us, build a shield, and give and receive Reiki in a healing circle. We will close with a guided meditation to let go of what no longer serves us.

I will be weaving songs inspired from nature and the elements inviting gentle call-and-response singing along the way accompanied by baritone ukulele, cuatro, wooden flutes and tongue drum.

We look forward to sharing this autumnal afternoon with you.

Time: Sunday 11th October · 2–4pm

Place: The Mill House, Unit 3, Dicker Mill, Marshgate Drive, Hertford SG13 7JY

Investment: £40 per person · 15 spaces only

No experience needed. Just bring yourself. Wear comfortable clothing.

To book your spot scan the QR code on the or click the link below.

NRJ - New Reality Journeys

New Reality Journeys is a brand new platform that offers listeners a rich variety of immersive audio experiences. It just launched this month. I’ve been tuning in to New Reality Journeys and enjoying some really interesting and inspiring conversations, stories, meditations, music and more. Tom Evans who founded the project invited me to be involved so I’m excited to be part of this warm and welcoming space where we can evolve together. I’m currently offering some of my music through a couple of pathways ‘Songs and Singers’ and ‘Self Care’. I’ll be adding more soon. There are so many lovely offerings to explore at NRJ. Come and have a listen and say hi!

If you enjoy NRJ you can join through my referral link below — thank you so much for your support! NRJ is available as a mobile app too.

https://nrjourneys.com/auth/register?ref=mog-fry

Red Deer Green Dragon recording from World’s End Cafe Chelsea Harbour

Red Deer Green Dragon recording from World’s End Cafe Chelsea Harbour

Thank you Rachel Eternal-LOVE for this wonderful opportunity to collaborate together as part of our Red Deer Green Dragon tour. Thank you also to Juliet Fisher for being such an amazing host at World’s End Cafe in Chelsea Harbour London. And big thank you to everyone that joined in and shared your voices too.

Happy Lammas everyone. Enjoy this beautiful harvest time of nature’s abundance and enjoy the recording from our beautiful gathering xxx 🕊🌿🧚🌿🕊

https://m.youtube.com/watch?v=mZM-fRnIgyM&feature=youtu.be

This Thursday Red Deer / Green Dragon Conscious Business Cosmic Reset

Dear friends,

So looking forward to our ‘Red Deer Green Dragon’ event at World’s End Cafe in Chelsea Harbour London this Thursday 30th July 2026 with Rachel Eternal-LOVE! Click the link below to book your ticket xxx 🦌🐉🦌🐉🦌🐉🦌🐉🦌

Book your spot at https://www.tickettailor.com/events/rachelelnaughlove/2097486

Lots of love from Mog xxx

shine and rise mini festival

I am so excited to be part of this beautiful mini festival ‘Shine and Rise’ at Green Door in Bosham next weekend 4th and 5th July. It’s going to be magical and I’d love to see you there xxx 🕊🌿☀️🌿🕊

https://www.greendoor.uk.com/service-page/shine-rise-mini-festival

summer solstice song and prayer

Dear friends,

Honouring the Summer Solstice with this song and prayer.

The first song ‘Light Of The Sun’ came to me last year during the Summer Solstice of 2025. I shared the song at an Elemental Song Gathering For Peace and Unity hosted by Vikki Henderson. A beautiful heart-centred group of women came together to sing songs for the fire, the water, the air and the earth.

Thank you, Vikki, Becky, Bianca, Maria, Suzy, and Emma who contributed to this track. They heard the song for the first time at the gathering and, after only a few renditions, I recorded their voices that same day and mixed the song the following week. Vikki was inspired to lead the song into a meditation which I published on Insight Timer last year. You can listen to the meditation weaving into the song from the following link.

Together We Pray

‘Together We Pray’* came through very strongly yesterday evening. A friend sent an invitation to gather for a collective prayer after hearing of some deeply tragic news. This prayer is for all of the pain and suffering especially for our children who carry the trauma from the last generations of our ancestors. As we enter this Summer Solstice I pray that we can all hold the light of love in our hearts to bring harmony on this earth.

*A simple phone recording yet I feel the intention and love captures the offering that I would like to share at this time.

I’m offering these songs as a gift, free to download and keep.

Thank you, Vikki, Becky, Bianca, Maria, Suzy, and Emma for your beautiful voices.

Thank you Rita Hraiz for the invitation to gather in deep prayer and hold the light in our hearts during this time.

Special thanks to Rachel Eternal-Love, Kya Paris, Bella Thomas, Neil Brown, Pete Sutton and Ari Malmberg.

Thank you to all my friends and family for your teachings and support.